Thrive Well
To breastfeed or not to breastfeed?
Continuing the theme of guilt that mothers feel about not meeting society’s expectations or not doing well enough, another controversial...
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Thrive Well
May 11, 20206 min read
Dealing with Mom Guilt
"Image: Cosmaa/Getty Images. Design: Ashley Britton/Sheknows." The coming of a new baby - especially the first one - is bound to be a...
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Thrive Well
May 8, 20204 min read
What is Perinatal Mental Illness and Why Do Mothers Get Affected by It?
This month, the world marks the celebration of two momentous occasions: Mothers’ Day as well as Global Maternal Mental Health Awareness...
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Thrive Well
Apr 23, 20204 min read
Embracing Ramadan during Movement Control Order
Ramadan is very well-known as the month of fasting for the Muslims. As Malaysians, there’s no doubt that Ramadan is associated with...
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Thrive Well
Apr 23, 20201 min read
Socio-Economic Impacts of Covid-19 Movement Control Order (MCO) on Women’s Livelihoods in Selangor
The COVID-19 pandemic is not only a health issue but will also have detrimental effects on society and the economy. Institut Wanita...
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Thrive Well
Apr 20, 20201 min read
The Impact of COVID-19 on Community Mental Health
SOLS Health is here to share with you how Covid-19 affects community mental health. Be sure to tune in to BFM 89.9 tomorrow at 11am to...
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Thrive Well
Apr 20, 20201 min read
How COVID-19 Isolation Affects Our Mental Health
With the Movement Control Order (MCO) in place, many of us are faced with a period of prolonged isolation. As social beings, remaining in...
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Thrive Well
Apr 18, 20202 min read
Into the Unknown
Venturing into the unknown can be quite daunting as everything seems so unfamiliar. Ever since the outbreak of the Covid-19 pandemic, the...
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Thrive Well
Apr 14, 20202 min read
Petua Ketiga: Rumah Kami Tanggungjawab Bersama
Setiap ahli keluarga boleh menyumbang kepada keluarga dengan memikul tanggungjawab yang terdapat di rumah, terutama sekali dalam tempoh...
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Thrive Well
Apr 11, 20202 min read
Petua Kedua: Mari Memuji
Cuba ingat kembali bila kali terakhir anda dipuji. Apakah pujian tersebut? Apakah perasaan anda apabila anda mendapat pujian tersebut? ...
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Thrive Well
Apr 10, 20202 min read
Petua Pertama: LUV (Mendengar [Listen], Memahami [Understand], Mengesahkan [Validate])
Apabila seseorang ingin meluahkan pendapat atau perasaan, kita harus mengambil masa dan mendengar terlebih dahulu. Ini bermaksud...
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Thrive Well
Apr 4, 20201 min read
Keluarga Akrab Mengharungi Perintah Kawalan Pergerakan
Negara Malaysia kini dilanda wabak Coronavirus (COVID-19) yang bahaya dan mudah merebak. Sehingga 30 March 2020, sebanyak 2470 kes...
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Thrive Well
Mar 29, 20202 min read
Stay-At-Home Revival Kit 4: Home Care
House Cleaning & Refreshing Help out your parents who have been doing the house chores and cleaning all day round. Sit down and plan out...
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Thrive Well
Mar 28, 20203 min read
Stay-At-Home Revival Kit 3: Grow Beyond
During this period, many education companies and skilled individuals are openly sharing free resources and learning materials on the...
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Thrive Well
Mar 27, 20202 min read
Stay-At-Home Revival Kit 2: Reach Out
Connections: When was the last time you had all the time in the world with your family? Being at home means you now have more time to...
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Thrive Well
Mar 26, 20202 min read
Stay-At-Home Revival Kit 1: Reach In
Self care: Check out some reliable health care websites to search for ways to keep in good health. There are many resources available...
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Thrive Well
Mar 25, 20202 min read
Stay-At-Home Revival Kits: Teaser
Lately, quarantine and social distancing have become commonplace, as governments all over the world race to fight the coronavirus...
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Thrive Well
Dec 24, 201910 min read
The Champions behind BRAVE
We sat down and had a chat with Leoniek and Fenella, who are our champions behind BRAVE. Leoniek is an academic and mental health...
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Thrive Well
Dec 24, 20192 min read
BRAVE: A Trauma-Informed Care approach
BRAVE is a programme as part of our efforts to Build Resilience, Acceptance, Valiance and Empowerment in people who have experienced...
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Thrive Well
Oct 30, 20192 min read
Our Psychological Services Made Even More Accessible For A Limited Time
In the spirit of keeping to our mission of making psychological services more accessible for everyone, SOLS Health is currently offering...
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