Continuing the theme of guilt that mothers feel about not meeting society’s expectations or not doing well enough, another controversial...

"Image: Cosmaa/Getty Images. Design: Ashley Britton/Sheknows." The coming of a new baby - especially the first one - is bound to be a...

This month, the world marks the celebration of two momentous occasions: Mothers’ Day as well as Global Maternal Mental Health Awareness...

Ramadan is very well-known as the month of fasting for the Muslims. As Malaysians, there’s no doubt that Ramadan is associated with...

The COVID-19 pandemic is not only a health issue but will also have detrimental effects on society and the economy. Institut Wanita...

SOLS Health is here to share with you how Covid-19 affects community mental health. Be sure to tune in to BFM 89.9 tomorrow at 11am to...

With the Movement Control Order (MCO) in place, many of us are faced with a period of prolonged isolation. As social beings, remaining in...

Venturing into the unknown can be quite daunting as everything seems so unfamiliar. Ever since the outbreak of the Covid-19 pandemic, the...

Setiap ahli keluarga boleh menyumbang kepada keluarga dengan memikul tanggungjawab yang terdapat di rumah, terutama sekali dalam tempoh...

Cuba ingat kembali bila kali terakhir anda dipuji. Apakah pujian tersebut? Apakah perasaan anda apabila anda mendapat pujian tersebut? ...

Apabila seseorang ingin meluahkan pendapat atau perasaan, kita harus mengambil masa dan mendengar terlebih dahulu. Ini bermaksud...

Negara Malaysia kini dilanda wabak Coronavirus (COVID-19) yang bahaya dan mudah merebak. Sehingga 30 March 2020, sebanyak 2470 kes...

House Cleaning & Refreshing Help out your parents who have been doing the house chores and cleaning all day round. Sit down and plan out...

During this period, many education companies and skilled individuals are openly sharing free resources and learning materials on the...

Connections: When was the last time you had all the time in the world with your family? Being at home means you now have more time to...

Self care: Check out some reliable health care websites to search for ways to keep in good health. There are many resources available...

Lately, quarantine and social distancing have become commonplace, as governments all over the world race to fight the coronavirus...

We sat down and had a chat with Leoniek and Fenella, who are our champions behind BRAVE. Leoniek is an academic and mental health...

BRAVE is a programme as part of our efforts to Build Resilience, Acceptance, Valiance and Empowerment in people who have experienced...

In the spirit of keeping to our mission of making psychological services more accessible for everyone, SOLS Health is currently offering...